Created on 03.14

How Does Red Light Therapy Work?

Red Light Therapy works by delivering specific wavelengths of light, typically in the range of 630nm to 850nm, which penetrate the skin and stimulate cellular function. 

This process, known as photobiomodulation (PBM), enhances mitochondrial activity, leading to increased ATP (energy) production. As a result, cells repair and regenerate more efficiently, promoting overall health benefits.